Wednesday, June 19, 2013

Hellz Bellz Total Body Fitness.  Boynton Beach, Florida 33472



 Wednesday,  June 19, 2013.  Hellz Bellz (H.O.W.)
 
" Don't be a Drag!"
 
8 Rounds
 
 
10  Kettlebell  "Lawnmower" High Pulls
 
10 KB Plank Rows
 
10 KB Swings
 
Tire Drag.