New!! Free Fitness App....

There's a new App out there that a friend of ours recently discovered and encouraged us to try.  It's called 'My Fitness Pal' and it's a free App for all iPhone, iPad, Android powered phones, or PC's.   It's proven to be a useful and powerful aid to those looking to keep a 'health' diary so to speak when tracking calories and exercise routines where calories are burned.  It also acts as a social networking center, allowing friends to find each other and leave comments on each others fitness diaries.  You can create a profile tailored to fit you and your life style goals, which will track daily and weekly nutrient intake, calorie counter, food data base, exercise data base, recipe creator, and a graph to monitor weight loss / gain.  Check out the link below and get yourself started today for free!! It makes keeping track fun, innovative and interesting.

My Fitness Pal

Business logo design

We here at Hellz Bellz total body fitness would like to thank Lucy Coombs from the UK for designing our new business logo.  She's an extremely talented graphic arts student and all around incredible person.  She understands our 'Pay It Forward' motto and mentality and was gracious enough to take the time out of her very hectic and busy schedule to help us out.

If you'd like to follow Lucy on Twitter, say hello to her @Lucyanna or check out her web-sites http://lucycoombs.tumblr.com/ and http://www.behance.net/lucycoombs

Thanks again Lucy for believing in Hellz Bellz Total Body Fitness!!

** REMINDER ** We are having our first group work out on Sunday May 1st at 10 am, class space is limited, so if you haven't done so, sign up!! See you there....

Hellz Bellz

Classes coming soon this MAY 2011!!

Check back on our website http://www.hellzbellz.org

for sign up information, class schedule & events.....