Sunday, August 25, 2013

Hellz Bellz Total Body Fitness. Boynton Beach, Florida 33472





 
 Monday,  August 25 , 2013.  Hellz Bellz (H.O.W.)
 
" JUST ANOTHER MANIC MONDAY!"
 
 2 ROUNDS!
 
1 Mile Run
 
50 Kettlebell swings
 
50 Situps
 
50 Jump Squats
 
50 Lunges
 
50 Sandbell slams
 
REPEAT ALL!!!